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Healthy MealsOur food is 100% fresh, made to order and seasoned with a variety of Flavor Gods. Meal prices are based upon protein portion size and number of meals ordered. Carbohydrates and vegetables are included at no additional cost.


Protein
Protein
Pricing is based upon portion size.

Chicken Breast
Juicy skinless chicken breasts are seasoned and then grilled to perfection.
4oz
$8

6oz
$9

8oz
$10
Chicken Breast

Lean Ground Turkey
Ground turkeyloaf mixed with kale, spinach and chard cooked to savory satisfaction.
4oz
$8

6oz
$9

8oz
$10
Lean Ground Turkey

Tilapia
Delicately seasoned Tilapia fillets pan-seared to perfection.
4oz
$8

6oz
$9

8oz
$10
Tilapia



Carbohydrates
Carbohydrates
Healthy Carbs you rock!

Sweet Potatoes
Fresh sweet potatoes are seasoned and baked.
1/4 cup

1/3 cup

1/2 cup

1 cup
Sweet Potatoes

Quinoa
Light, fluffy and good for you
1/4 cup

1/3 cup

1/2

1 cup
Quinoa

Brown Rice
The perfect carb to balance your meal
1/4 cup

1/3 cup

1/2 cup

1 cup
Brown Rice

Red Potatoes
Freshly seasoned and baked to perfection
1/4 cup

1/3

1/2 cup

1 cup
Red Potatoes



Vegetables
Vegetables
Go green! Vegetables are Chefs choice and may be seasonal.

Spinach
Spinach

Asparagus
Seasonal
Asparagus

Broccoli
Broccoli

Brussels Sprouts
Brussels Sprouts

Kale
Kale

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