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Healthy Meals

Our food is 100% fresh, made to order and seasoned with a variety of Flavor Gods. Meal prices are based upon protein portion size and number of meals ordered. Carbohydrates and vegetables are included at no additional cost.



Protein

Protein

Pricing is based upon portion size.




Chicken Breast

Juicy skinless chicken breasts are seasoned and then grilled to perfection.

4oz

$8


6oz

$9


8oz

$10

Chicken Breast


Lean Ground Turkey

Ground turkeyloaf mixed with kale, spinach and chard cooked to savory satisfaction.

4oz

$8


6oz

$9


8oz

$10

Lean Ground Turkey


Tilapia

Delicately seasoned Tilapia fillets pan-seared to perfection.

4oz

$8


6oz

$9


8oz

$10

Tilapia



Carbohydrates

Carbohydrates

Healthy Carbs you rock!




Sweet Potatoes

Fresh sweet potatoes are seasoned and baked.

1/4 cup


1/3 cup


1/2 cup


1 cup

Sweet Potatoes


Quinoa

Light, fluffy and good for you

1/4 cup


1/3 cup


1/2


1 cup

Quinoa


Brown Rice

The perfect carb to balance your meal

1/4 cup


1/3 cup


1/2 cup


1 cup

Brown Rice


Red Potatoes

Freshly seasoned and baked to perfection

1/4 cup


1/3


1/2 cup


1 cup

Red Potatoes



Vegetables

Vegetables

Go green! Vegetables are Chefs choice and may be seasonal.




Spinach

Spinach


Asparagus

Seasonal

Asparagus


Broccoli

Broccoli


Brussels Sprouts

Brussels Sprouts


Kale

Kale

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